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• March 28th 2023
  
  The Dawn Phenomenon: Understanding Blood Sugar Fluctuations During Fasting

  Fasting has been a common practice for many cultures throughout history, often used for religious or health reasons. But what happens to your blood sugar levels during fasting?  Normally, you would expect your blood sugar levels to decrease when you’re not eating, but sometimes they increase. This can be puzzling for many people, but it’s […]

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