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• March 15th 2023
  
  Mediterranean Diet: The Next Big Food Trend

  According to Google searches, in the last 7 days, the Mediterranean diet has increased in searches by 1329%. Five years at the top with a glass of red wine! The Mediterranean diet is currently trending due to its numerous health benefits that experts have extensively studied and recognized. US News & World Report has ranked […]

  chronic health conditionsdiabeteshealth benefitsheart healthMediterranean dietplant-based foodssustainable eatingweight loss