one articletagged with 'technology distractions'

• February 18th 2023
  
  United States Sleep Statistics

  We all do it, some of us do it more than others, but the common thread is we all need and most cherish the opportunity. What is it? Sleep, of course. There is more to sleep than you might think. If you suffer from sleep deprivation for just 24 hours, your outlook on life and […]

  melatonin productionmental health issuessleep deprivationsleep statisticssleeping disorderstress at worktechnology distractionsteenagerswomen and sleep